• Sometimes you just gotta get back on the ice

    Sometimes you just gotta get back on the ice

    Update – Wednesday March 7 2012: I wrote the original piece on July 28th 2009, where after 5 years I...
  • Smiles Saved My Life

    Smiles Saved My Life

    “What’s the sense brushing your teeth if you ain’t gonna smile?” – Smile for me – Massari ft. Loon A...
  • 2012 – To Change or Not To Change?

    2012 – To Change or Not To Change?

    To quote my favorite book: “Congratulations! Today is your day. You’re off to great places! You’re off and away!” –...
  • “Panic” time

    “Panic” time

    How many times do we find ourselves putting things off over and over again. We stress about what we have...
  • Find your escape

    Find your escape

    I’ve been hearing from a lot of people over the last couple weeks that they’ve hit a proverbial wall. It’s...
  • When bad happens, breathe first

    When bad happens, breathe first

    We all have it happen to us. We unexpectedly face negative occurrences when we really are not expecting it. Think about...